A little preparation
Two small things to try
List two tasks someone could take over.
Ask before adding anyone to a family chat.
Optional ideas for everyday family life. Choose what works for you.
Pregnancy week by week · Trimester 1
Week 5
Build a small support circle
Support can mean listening, collecting groceries or handling a phone call. Different people may help in different ways; you do not have to share every detail to ask for practical help.
Family lifeREAD. REFLECT. PREPARE.
Build a small support circle
Support can mean listening, collecting groceries or handling a phone call. Different people may help in different ways; you do not have to share every detail to ask for practical help.
Baby development and health
Reviewed development information for this week is being prepared. Explore the practical ideas and reading below in the meantime.
Useful reading
Explore the collection →
Pregnancy
A smaller, more useful pregnancy wardrobe
Choose clothes around your own day, existing favourites and the effort of looking after them. You do not need a completely new wardrobe to mark a new stage.
4 min readRead article
Pregnancy
Making space for your own choices in family conversations
Advice about pregnancy can drift into decisions about your whole household. Keep conversations warm while being clear about which choices belong to you.
4 min readRead article
Pregnancy
Make a useful household handover card
A short note can answer the questions that otherwise return to one person. Build a card for a recurring task, then test whether somebody else can actually use it.
4 min readRead article